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Healthy Lifestyle Classes

Healthy Lifestyle Classes

Tai Chi, meditation, fitness and other related lifestyle classes provide a space for our members to maintain and build strength, reduce tension, improve physical and emotional balance and feel refreshed.

See our calendar for dates and times unforeseen scheduling changes can occur. Please note that some classes close for the summer.

Tuesday Classes

  • Acrylic Painting
    with Marcia Becker
    Tuesday 11:00 am – 12:30 pm
  • Hypnomeditation
    with Michael Myers
    Tuesday 1:30 pm – 3:00 pm
  • Tai Chi Advanced
    with Neal Arida
    Tuesday 9:00 am – 10:00 am
  • Tai Chi Beginners
    with Neal Arida
    Tuesday 10:00 am – 11:00 am

Wednesday Classes

  • Jewelry Making
    with Lobo and Derek
    Thursday 11:30 am – 1:00 pm
  • Stretch and Balance
    with Atsuko Hewett
    Wednesday 2:30 pm – 3:30 pm

Thursday Classes

  • Gentle Yoga
    with Jeff Skorman
    Thursday 2:00 pm – 3:00 pm