An event every week that begins at 3:00pm on Thursday, repeating until December 19, 2019
Tai Chi is often described as “moving meditation” because it uses a series of flowing, gentle movements performed with balance, calmness, and awareness to reverse the effects of stress and promote the relaxation response.
Come and Tai Chi with us!
The beginners class meets every Thursday at 3:00 pm
Instructor: Atsuko Hewett
To join: call (760) 770-5678 or Email